A Therapist’s Guide to Bubble Breathing & Paper Birdie Yoga

$12.00

Children carry big feelings in small bodies. This is a gentle, play-based toolkit designed to help children ages 4–8 explore mindfulness, regulate emotions, and return to a sense of calm through folding, blowing, moving, and breathing. Created by an art therapist, this kit transforms simple actions into anchors for self-awareness and emotional safety.

Inside this kit, you’ll find:

6 sheets of Origami Paper, Paper Bird, Crayon Bubble Wand, Instructions for Paper Birdie Yoga and Bubble Breathing exercises.

Good for:

  • Home use
  • Therapy waiting rooms or between-session practice
  • Classroom or homeschool sensory breaks
  • Gifting to a child navigating anxiety, grief, or big life changes
  • Caregivers who want structured, gentle support without adding pressure

Description

Children carry big feelings in small bodies. This is a gentle, play-based toolkit designed to help children ages 4–8 explore mindfulness, regulate emotions, and return to a sense of calm through folding, blowing, moving, and breathing. Created by an art therapist, this kit transforms simple actions into anchors for self-awareness and emotional safety.

Inside this kit, you’ll find:

6 sheets of Origami Paper, Paper Bird, Crayon Bubble Wand, Instructions for Paper Birdie Yoga and Bubble Breathing exercises.

Good for:

  • Home use
  • Therapy waiting rooms or between-session practice
  • Classroom or homeschool sensory breaks
  • Gifting to a child navigating anxiety, grief, or big life changes
  • Caregivers who want structured, gentle support without adding pressure

 

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