Description
DETAILS:
Created for use at home, this curated collage kit offers a gentle, tangible arts-based path toward self-reflection, emotional regulation, and personal insight. No art experience required.
As an art therapist, I designed this kit to bridge the gap between clinical art therapy sessions and daily home practice. Collage is uniquely forgiving, you can reposition, overlap, tear, and rebuild without fear of “ruining” anything.
This makes it ideal for:
- Processing emotions that feel too large for words
- Grounding during anxiety or overthinking
- Nonverbal check-ins with yourself before or after stressful events
Inside each kit, you’ll find a mindful collection of materials chosen to help you externalize feelings and uncover hidden narratives. Each kit contains a unique collection of collage prompts, tissue paper, card stock, craft paper, ephemera, stickers, fabric scraps and cut-outs, etc.
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